By Sian Barnard, MSc CBT/REBT | Peaceful Minds, Gosforth, Newcastle upon Tyne Exposure and Response Prevention (ERP) is one of the most effective and well-established…
Peaceful Minds Director Sian Barnard is a professional therapist
specialising in psychotherapy, hypnotherapy, CBT & CBH.
Harley Street Expert
Sian has helped many transform their lives by using the
the power of their minds.
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Feeling overwhelmed?
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Everybody encounters personal problems in their lives at some point.
It is reasuring to know that many of these problems can be
managed by reprogramming the mind.
You can trust Peaceful Minds to
help you with your problems
Confidence
Phobias
Public Speaking
Panic & Anxiety
Addiction
Many More...
When you train your mind your
life will change dramatically
The human mind can be programmed like a computer. Using our
combination of effective techniques we can remove negative
programming and install positive suggestions for powerful change.
Welcome to Peaceful Minds
Hypnotherapy & Psychotherapy in Gosforth & Newcastle
Peaceful Minds provides professional hypnotherapy in Newcastle and Gosforth, helping people overcome a wide range of emotional, behavioural and psychological difficulties. Sian Barnard is a Harley Street trained clinical hypnotherapist and CBT therapist with extensive experience combining hypnotherapy, psychotherapy, CBT and Cognitive Behavioural Hypnotherapy.
Do you have a problem stopping you from living life as richly, happily and effectively as you desire? Anxiety, insomnia, depression, fear, or just smoking when you wish you didn’t – they can really take the zest out of life, can’t they?
Dozens of people have come to me over the years suffering from these conditions; many at the end of their tether. Successful professionals, executives and entrepreneurs, busy parents. People just like you. And I take great pride in my success record; sending them on their way happy, empowered, stress-free and in control once more.
The hypnotherapy treatments I use are scientifically proven, and the results speak for themselves.
Read MoreWhat We Treat
Emotional
The majority of my clients have emotional issues and they are more common than you think. If you are experiencing painful emotions then your thoughts may need changing so you can handle whatever you need to in life with a healthier more balanced set of feelings an behaviours.
Mental Disorders
When anxiety turns into diagnosed OCD, General Anxiety disorder, Post Traumatic Stress Disorder and clients meet the diagnostics for the American Psychiatry…. DSM V these are classed as mental disorders. I help clients get through the dark tunnel into the light.
Behavioural
Behavioural problems can ruin a persons life and make them feel completely out of control. Most people suffer from some kind of habit, but when addictions are formed they can negatively consume a persons life. I help people deal with these addictions, so they become a thing of the past.
Self Development
Confidence is linked to anxiety and is about fearing what other people think of you. it actually goes deeper than that and is really about what you think or don’t think of yourself. I can help you to move forward with your life and become the person without limits.
Check out the full list of conditions we treat, or problems that I can help you to solve
What Makes Us Special
A combination of Hypnotherapy, CBT & CBH for Amazing results
We’re fully trained and qualified in both hypnotherapy and psychotherapy meaning we can use a combination of techniques to treat problems. This gives us a high success rate due to having the experience to use the right technique to tackle each individual client’s issue. Here’s the main techniques we use:
Hypnotherapy: is a therapy used to create subconscious change in a patient in the form of new responses, thoughts, attitudes, behaviors or feelings. It is undertaken with a subject in hypnosis.
Psychotherapy: is the use of psychological methods, often based on regular personal interaction, to help a person change and overcome problems in desired ways.
CBT: Cognitive behavioural therapy aims to help you crack this cycle by breaking down overwhelming problems into smaller parts and showing you how to change these negative patterns to improve the way you feel.
CBH: Cognitive-behavioural hypnotherapy can be regarded as one of three core models of hypnotic psychotherapy. It combines hypnotherapy with techniques and concepts from cognitive behavioural therapy (CBT).
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Hypnotherapy in Newcastle upon Tyne
Peaceful Minds provides professional hypnotherapy in Newcastle and Gosforth, helping people make positive changes to their thoughts, feelings and behaviours. Sian Barnard is a Harley Street trained clinical hypnotherapist and CBT therapist with extensive experience supporting people with issues including anxiety, stress, insomnia, low confidence, phobias, unwanted habits and other emotional or behavioural difficulties.
Sessions combine hypnotherapy, CBT, psychotherapy and Cognitive Behavioural Hypnotherapy (CBH), with the approach tailored to each individual and the difficulties they would like to address. Peaceful Minds welcomes clients from across Newcastle, Gosforth and the wider North East, with both face-to-face and online therapy sessions available.
With more than 15 years’ experience, Sian works with clients seeking support for a wide range of concerns and personal challenges. Whether you are considering hypnotherapy for the first time or have previously tried other forms of therapy, the focus is on understanding your individual needs and finding an approach that works for you. Appointments are available in Newcastle upon Tyne, with online sessions also available for clients further afield.
Contact Me
Happy Clients
Peaceful Minds has become a renowned hypnotherapy clinic from our successes and word of mouth by happy clients. We use unique methods of combining Hypnotherapy with Cognitive Behaviour Therapy (CBT); for extremely effective treatments.
We understand you may be unfamiliar with hypnosis, there are unfortunately many misconceptions out there. In truth, it’s a very safe and pleasant process, one you’ll enjoy immensely.
When we meet, my first priority is explaining it to you clearly in a relaxing, peaceful and friendly environment. To help you fully understand how we’ll be solving your problem today. And of course, I’m bound by the same code of ethics and confidentiality as a doctor.
We’ve had countless happy clients that we’ve successfully treated. Get in touch today for a free consultation.
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