01670 631877 / 07737 491728 sian@peacefulminds.org.uk

Insomnia

Insomnia

sleeping

 

Millions of people suffer from sleeping disorders at some point in their lives. There are more people who suffer from chronic prolonged insomnia than you would expect. For anybody who has had such sleeping issues understand how this condition can negatively affect many areas of one’s life. Insomnia not only makes you feel physically tired, but also drains a person mentally as well.

As you toss and turn for countless hours stress is built up as you imagine all the things you have to do the following day or you focus on the problem itself, which causes more stress. Thankfully hypnosis can help!

Insomnia hypnosis works to resolve your sleeping disorder regardless of the issue at the root of it. If you have never experienced hypnosis before it is safe and can be described as an enjoyable process that feels totally natural.

How we can help:

  • Remove the issues at the root of your sleeping disorder
  • Get a full night’s sleep each night
  • Get back into a sleeping pattern you deserve
  • Feel much more energised each day
  • Reduce stress levels dramatically

Contact us today to book your appointment

We guarantee confidentiality and peace of mind