Past Life Regression

Past Life Regression Hypnotherapy in Newcastle & the North East

Past life regression is a form of hypnotherapy in which you are guided into a deeply relaxed state and encouraged to explore thoughts, memories, imagery and experiences that may emerge during the session.

At Peaceful Minds in Newcastle, Sian Barnard offers past life regression hypnotherapy for people who are curious about exploring these experiences in a calm, private and supportive environment.

What is Past Life Regression?

Past life regression uses hypnosis and guided imagery to help you enter a relaxed and focused state in which memories, emotions, images or imagined experiences may become particularly vivid.

Some people interpret the experiences that arise during regression as memories of a previous life. Others approach the process from a psychological or symbolic perspective, viewing what emerges as imagery created by the mind.

You do not need to hold any particular spiritual or religious belief to experience a past life regression session. The focus is on allowing the experience to unfold without feeling that you need to force or consciously create what happens.

What Happens During a Past Life Regression Session?

Sian will first use hypnotherapy techniques to help you become deeply relaxed and focused before gently guiding you through the regression experience.

During the session, you may become aware of places, people, emotions, sensations or events that feel unusually vivid or meaningful. Experiences vary considerably from person to person, and there is no particular type of experience that you are expected to have.

You remain able to communicate with Sian throughout the session as she guides you through the imagery and experiences that emerge.

Past life regression can be approached simply through curiosity and personal exploration, without needing to decide whether the experience represents a literal memory, imagination or something more symbolic.