Health Anxiety

Health Anxiety

Health anxiety and a fear of getting seriously/terminally ill is one of the most common things that I see. People worry incessantly about pains and lumps. There may also be elements of panic. It can be very time-consuming and have a serious effect on people’s lives and their relationships. Hours can be spent researching online, examining, poking and prodding areas of the body or seeking reassurance from others.

My approach offers a surprisingly quick solution, four to six weeks ( four to six hour sessions) and the person is already seeing changes and relief that allows them to go on and live a more “normal” existence.

The mixture of using cognitive restructuring with hypnosis seems to be the key to the swift relief of anxiety.

How we can help:

• Deal with complex issues that are causing the health anxiety
• Change how you look at and deal with situations in a whole new light
• Help reduce and remove feelings of health anxiety