01670 631877 / 07737 491728 sian@peacefulminds.org.uk

Stress

Stress

stress2

 

Small and sometimes moderate levels of stress can be good to help you achieve goals; however, in today’s World people are reaching higher levels of stress on a reoccuring daily basis. This means many people are being pumped with unhealthy levels of stress hormones such as adrenaline and cortisol.

When the body becomes inundated with such hormones the person experiences many unpleasant symptoms including: headaches, lethargy, palputations, mood problems and many more.

Hypnosis can help tackle stress related issues by altering how your subconscious mind works. This helps clients rediscover their inner confidence and become at peace with themselves and the World around them.

How we can help:

  • Work with the subconscious mind to change the way you think about certain stressful situations
  • Reduce stress levels significantly
  • Regain inner confidence and discover self peace

Contact us today to book your appointment

We guarantee confidentiality and peace of mind