Experiencing feelings of shame can be very unpleasant and may lead to future problems in a person’s life. Feelings of shame are usually brought on by having unhealthy beliefs about yourself due to a past shameful event that may be revealed publicly, which you believe will cause others to show disapproval or worse, as a result of what you have done. The shameful feelings then come about because we attach self worth to other individuals opinions of us.
Hypnosis can help by allowing you to let go of these unpleasant feelings and in turn letting you regain your self esteem and live a happier, healthier life.
How we can help:
- Let go of unpleasant feelings of shame
- Start feeling good about yourself again
- Discover a level of peace and learn to relax